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VR and AR Are Finally Becoming Serious Tools for Psychiatry — Not Just Hype

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Immersive tech moves psychiatry from talking in a room to practicing real-world situations in a safe sandbox — exposure therapy where you control the thermostat.

This means clinicians can now treat phobias, anxiety, and trauma using tailored virtual environments, but the field is still learning where the real benefits end and the wishful thinking begins.

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